{"id":4702,"date":"2017-03-09T19:54:22","date_gmt":"2017-03-09T14:24:22","guid":{"rendered":"http:\/\/nuclearrambo.com\/wordpress\/?p=4702"},"modified":"2024-10-04T13:07:41","modified_gmt":"2024-10-04T07:37:41","slug":"fight-depression-together","status":"publish","type":"post","link":"https:\/\/nuclearrambo.com\/wordpress\/fight-depression-together\/","title":{"rendered":"Let’s fight depression together for we are the same"},"content":{"rendered":"
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To Fight depression for a short time is the most difficult thing to do. To fight it more than four years is impossible. I am making this post to say that i figured out i got chronic depression or in medical terms \u201cpersistent depressive disorder\u201d.<\/strong><\/p>\n\n\n\n

For over four years, i have fought depression and still fighting it. Some days i feel like there is no end to my misery. Trying to tell others is also not an option, as they will say you have nothing, that you are perfectly fine. But you are not.. You know too well that you are not.<\/p>\n\n\n\n

Depression affects our daily lives, sometimes unconsciously, through our actions, behaviours,  thoughts. Trouble concentrating at work, boss getting impatient with your reckless actions, stressful events; all contribute to developing this disease that is so apparent.<\/p>\n\n\n\n

Depression can lead to a more serious action \u2013 suicide. A statistic report estimates that almost 1 000 000 people kill themselves every year by commiting suicide. 90% of those 1 000 000 are because of depression and substance abuse. It is also estimated that by 2020, the rate of suicide will increase by 2x.<\/p>\n\n\n\n

To not confuse depression with anxiety. Anxiety is , by definition, a Mental Illness<\/a> (as WebMd described in one of their articles) , that acts like a response to stressful event(s)  in our lives. It is the primordial instinct of Flee or Fight. It is one of the main illnesses that has a direct connection with depression. Anxiety leads to depression if not treated!<\/p>\n\n\n\n

I have read a lot of blogs that would tell me only the symptoms and never what i needed the most \u2013 a cure. A cure for my persistent depressive state that has taken over my mind , body and soul.<\/p>\n\n\n\n

The people that got depression know what i am talking about. As for the rest of my readers, please, take all measures necessary to prevent depression.<\/p>\n\n\n\n