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How to improve mental state

How to improve mental state

Anxiety and depression are the diseases of the present. Many people are falling victim to them at an increasing rate. Not even the richest of people can escape this at any point in their lives, because, you know, this doesn’t even have to do anything

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114 life threatening facts about smoking!

  Smoking : uncommon and common effects to our health More than 1 billion people in this world smoke everyday! That is a huge number. Considering our lifestyle, average life expectancy has fallen to about 60 to 75 years from previous 90 just about a

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