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Category Archives: Health

How to improve mental state

How to improve mental state

Anxiety and depression are the diseases of the present. Many people are falling victim to them at an increasing rate. Not even the richest of people can escape this at any point in their lives, because, you know, this doesn’t even have to do anything

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Easy Steps To Become Successful And Motivated 1

Easy Steps To Become Successful And Motivated

Every day it’s getting harder and harder to be motivated on a consistent basis. For this reason, a lack of motivation leads to a lack of happiness and success in our lives. Reasons for this happening are lack of self-fulfillment, lack of financial independence, inter-personal

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get healthy with tai chi exercises

Get healthy by doing Tai Chi exercises – Learn how to do it right now

Human beings go through their day, ignoring their body, mind and sometimes even their soul. To get healthy is an important role in our life. As a result of ignoring, illnesses make themselves comfy within our body. Eating bio food, going to the gym, running

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Let's fight depression together

Let’s fight depression together for we are the same

To Fight depression for a short time is the most difficult thing to do. To fight it more than four years is impossible. I am making this post to say that i figured out i got chronic depression or in medical terms “persistent depressive disorder”.

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7 Side-effects of Anger

With our society being more and more demanding, one’s emotions might get out of control and take control over our lives, making us feel hopeless and destroy confidence entirely. I would like to talk today about how anger might impact us more than we think,

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114 life threatening facts about smoking!

  Smoking : uncommon and common effects to our health More than 1 billion people in this world smoke everyday! That is a huge number. Considering our lifestyle, average life expectancy has fallen to about 60 to 75 years from previous 90 just about a

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How to Lead a Healthy Life

What is a healthy life? An healthy life can be defined as a perfect life in which we have no ailments to suffer from, in fact our body must work in perfect condition. But an healthy life isn’t limited to the physical body, but this

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Advantages And Facts of Eating Apples & Eating Fruits

Advantages And Facts of Eating Apples ? Eating Fruits Everyone is trying to add some kinds of vegetables, fruits, or low fat diet. It is recommended by USDA that we at least include 2 to 4 cups of fruit serving in our regular diet plan.

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Hiv test

  For Low-Risk people, a positive result from an HIV TEST is wrong half the time.   Although a lot of progress has been made in improving the length and quality of life for people with AIDS, getting a positive result from an HIV test

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Smoking Causes Problems Other Than Lung Cancer And Heart Disease

  The fact that smoking causes lung disease and oral cancer isn’t exactly news, and only tobacco industry executives would express (feigned) shock at being told. But cigarettes can lead to awhole slew of problems involving every system of your tar-filled body, and most people

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