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You may be experiencing burnout if you are fatigued, cynical, and emotionally depleted. Burnout is a state of physical and mental depletion produced by continuous periods of stress and overwhelming work obligations. Anyone, from...
Anxiety and depression are the diseases of the present. Many people are falling victim to them at an increasing rate. Not even the richest of people can escape this at any point in their...
Every day it’s getting harder and harder to be motivated on a consistent basis. For this reason, a lack of motivation leads to a lack of happiness and success in our lives. Reasons for...
Human beings go through their day, ignoring their body, mind and sometimes even their soul. To get healthy is an important role in our life. As a result of ignoring, illnesses make themselves comfy...
To Fight depression for a short time is the most difficult thing to do. To fight it more than four years is impossible. I am making this post to say that i figured out...
Building self confidence after so many years of it being absent, can be a truly hard thing to achieve. I have had problems with self confidence for as long as i can remember. If...
Sometimes, not having something to do, a state of boredom activates, where an individual doesn’t feel like doing anything or doesn’t know what to do. Unfortunately, for the majority of people, this problem persists...
With our society being more and more demanding, one’s emotions might get out of control and take control over our lives, making us feel hopeless and destroy confidence entirely. I would like to talk...
Smoking : uncommon and common effects to our health More than 1 billion people in this world smoke everyday! That is a huge number. Considering our lifestyle, average life expectancy has fallen to about...
What is a healthy life? An healthy life can be defined as a perfect life in which we have no ailments to suffer from, in fact our body must work in perfect condition. But...
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